headache and migraine relief chiropractic

Headaches, Migraines and Chiropractic… OH MY!!!

Dr. Dana Clum Symptoms & Conditions, View All 1 Comment

Headaches are a widespread and largely misunderstood problem.  9 out of 10 Americans suffer from headaches, ranging from occasional, mild headaches to constant, daily, full blown debilitating headaches accompanied by light sensitivity and nausea.  This is an alarming rate, not only because of the quantity of people suffering, but also because when a problem becomes so common, people mistakenly and …

neck pain relief

Get to the Cause of Neck and Back Pain

Dr. Dana Clum Chiropractic, Symptoms & Conditions, View All Leave a Comment

  32% of adults suffer from neck or back pain[1].  That’s way too many!  That’s nearly 1 out of every 3 people! And to top that off… Americans spend at least $50 Billion per year on back pain.[2] But does it really need to be this many?  Do we really have to spend our money this way? Is there a …

healthy grilled chick greek salad recipe

Grilled Whole Chicken over Greek Salad

Dr. Dana Clum Healthy Eating Recipes, View All Leave a Comment

Grilled Whole Chicken over Greek Salad This is one of our family favorites!  Plus it is super healthy – so it makes it one of my favorites.  It is Gluten Free and Paleo Friendly for those who stick to those nutrition guidelines. I make it often when we have people over, or even when we go to a pot luck …